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Losing strength with age is natural. But left unmanaged, muscle loss in seniors can be quite debilitating, even threatening a loss of independence. Sarcopenia (loss of skeletal muscle mass) affects about one in ten adults over the age of 50, which further emphasizes the importance of maintaining muscle mass as an essential part of maintaining…
Dialysis sounds like a scary subject. One reason dialysis might sound intimidating is that you may not know anything about it, or have preconceived ideas about it being uncomfortable or difficult. But knowledge is power, and learning more about dialysis can help make the topic less scary, whether you are the person in need of…
As we grow older, developing some circulatory impairment is natural. Not only does our circulatory system become less efficient, but we’re also more likely to develop a variety of health conditions that might impair it further. While poor circulation in feet is often nothing to worry about, working to improve circulation in feet is something…
Caring for someone with dementia can be a challenging experience for everyone concerned. When a loved one begins to show signs of diminishing cognitive functions, family members may not understand the behaviors that accompany a diagnosis of dementia. Dementia can’t be defined by one sign or symptom. The person with dementia may have trouble remembering,…
Dizziness can be quite debilitating when you don’t keep it in check. For elderly people, it increases your risk of falling, leading to potentially life-threatening situations. Let’s take a look at what causes dizziness in the elderly and how you can treat it. Causes of Severe Dizziness in the Elderly The causes of dizziness in…
Head injuries can take their toll on seniors due to their debilitating effects. Luckily, older adults can use protective headgear and take other steps for safety. Let’s take a look at ways you can ensure head protection for seniors. Consequences of Head Injuries When the elderly fall and hit their heads on hard surfaces or…
We all want to keep our brains sharp and functioning at optimal levels as we age. Did you know that age-related memory loss is not an inevitable part of growing older? The human brain can generate new brain cells at any age. So why, you might ask, are you forgetting your new grandson’s name or…
A transient ischemic attack (TIA) is essentially a ministroke. Because they last for only a few minutes, suffering a mini-stroke typically doesn’t lead to the same dire consequences as a regular stroke. However, TIA can be a warning sign that you’re at risk for a stroke in the future. In fact, the probability of a…
Arthritis is a challenging and uncomfortable disease that affects many seniors and older adults. The Arthritis Foundation provides a general definition of arthritis: Common arthritis joint symptoms include swelling, pain, stiffness, and decreased range of motion. Symptoms may come and go. They can be mild, moderate, or severe. They may stay about the same for years but can…
Being a caregiver for an elderly person is an admirable and fulfilling task, but it is not an easy task. The elderly struggle with many challenges to their physical and mental well-being. These struggles could include anything from Parkinson’s to Alzheimer’s. One lesser-known challenge that caregivers could encounter while spending time with the elderly is…
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