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We have all heard an elderly friend or relative say, “don’t get old.” They may have forgotten a word, or felt an ache in the knees when they tried to stand. We usually respond with a smile and a laugh, or the words, “I don’t have much of a choice!” But as young healthy adults…
Between now and 2030, 10,000 baby boomers per day will hit retirement age. By the time every baby boomer hits 65, nearly 1 in 5 U.S. adults will be of retirement age. Along with age comes a host of health challenges and conditions, requiring medical care. But today’s seniors and their families are seeking…
A furry friend to cuddle and play with can sometimes feel like the cure for any illness. A wagging tail greeting you when you walk through the door or the calming purrs of a contented cat on your lap can be just what you need after a long day. The loyalty and companionship of a…
Many seniors are only one fall away from a loss of independence. And for people who live in homes with stairs, there’s an added risk. But there are actually many ways to make stairs easier and safer for the elderly. Some simple safety assessments and modifications can help prevent disaster and make day to day…
Feeling motivated to exercise can be a challenge for any age group. It is easy to find any excuse to do something – anything – other than exercise. This is especially true for the elderly, who may find exercising intimidating, don’t know where to start, or don’t feel there are any exercises they can do….
Incontinence can be embarrassing to talk about. But like so many things in life, ignoring the problem generally makes things worse rather than better. Left untreated, incontinence can sap a person of their confidence or even push them into seclusion, which is why it can be important to learn about how to deal with elderly…
Bingo has long been recognized as a pastime for elderly communities but the long-term effects of bingo can often go overlooked. From physical-health to mental-health improvements, let’s take a look at the benefits of playing bingo for the elderly. Inclusivity It doesn’t matter if you’re in a wheelchair or in the early stages of dementia….
As we grow old, we lose flexibility, muscle strength, and balance. We may also contend with painful joints and a variety of health conditions, from Parkinson’s to dementia. All of these things may make getting in or out of bed more challenging and more dangerous. The good news is that if you’re able to identify…
As your parent ages, it’s time to start thinking about whether they require more frequent supervision. If they do, you have one question to answer: Can my family and I welcome my parent into my home for round-the-clock care? In this post, we will review how to plan for aging parents, how to care for…
BY JAYNE STEWART Do you have an elderly loved one who is showing signs of declining health, dementia or a need for assistance with activities of daily living? When those symptoms start to appear, the family panics. The first thing they think of is a nursing home, or at least a “place” to put Mom so…
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